- went down a pants size
- lost 25+ lbs
- playing with my son is a lot more fun for both of us!
- when I started out a few weeks ago it took more than twenty minutes for me to walk ONE mile. Now I'm at just under 17 minutes for walking one mile.
- I'm running at an avg speed of 4.5 on the treadmill
- people are noticing that I'm losing weight
- clothes fit much better (didn't realize how freaking tight they were till they started fitting RIGHT!)
- I actually feel worse when I DON'T exercise
- staying committed to healthy eating ALL day
- exercising in the morning vs. evening - it helps me drink much more water throughout the day!
- my posture (see previous post)
- walking more at work instead of being so chained to my desk ---makes me wish I could afford one of these:
A LifeSpan treadmill desk. I want one! But seriously, why did they have to put an old guy on there? Don't they know that hot, fit working moms want them too?? ;-) |
So that's it for the Saturday list. Now on to my favorite grocery store for healthy food choices for the rest of the week!!
PS - we are working on something REALLY big that's got my creative juices flowing!! So be ready for an AWESOME DIY/shabby chic kinda post coming up soon!!
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